health & wellness ayshim’s water and hydration tips Ayshim, 31 January 202531 January 2025 Water is the main constituent of the body: it makes up approximately 50-80% of the… Continue Reading
health & wellness indoor plants for better health Ayshim, 12 October 202422 October 2024 Indoor Plants for Better Health, yes, but before we get there, I have a confession… Continue Reading
health & wellness tips for roasting vegetables Ayshim, 9 July 202321 January 2024 One of the delightful dishes of winter months is roasted vegetables. Pair them with a… Continue Reading
health & wellness cooking tips for pandemic and beyond Ayshim, 5 June 202110 October 2023 While the novel pandemic has shaken up our lives, perhaps there is a silver lining…. Continue Reading
health & wellness immune support during the lockdown Ayshim, 5 March 20215 March 2024 Here in Sydney, we’re in lockdown. Again. The café and the restaurants on the other… Continue Reading
health & wellness tips to support your mucous membranes Ayshim, 15 April 20205 March 2024 Because Coronavirus attacks our mucous membranes, the main thing we need to support as a… Continue Reading
health & wellness practical tips to avoid covid-19 Ayshim, 7 April 20205 March 2024 Hi Everyone!I know that I have not been active here recently. It’s partly because personal… Continue Reading