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this is ayshim
this is ayshim

writer, nutritionist, singer, life coach

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this is ayshim
this is ayshim

writer, nutritionist, singer, life coach

    Category: self-care

    self-care body gratitude

    tips for encouraging body gratitude

    Ayshim, 29 October 202429 October 2024

    How often do you stop and think about all of the great things that your…

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    self-care inner critic

    how to kick your inner critic to the curb

    Ayshim, 20 January 202420 January 2024

    We all have an inner critic that talks to us and offers us “advice”. The…

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    self-care christmas and new year

    ayshim’s holiday survival guide

    Ayshim, 27 November 20236 January 2024

    I know that this blog post is kind of early but… Christmas and New Year…

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